Due to the personalized nature of this work, sessions will vary with each client.

The first appointment will run through the basics, regardless if the client is a beginner or experienced rider. Grooming and groundwork are essential first steps to form a connection between the client and horses.

Horses act as natural guides, providing a unique reflection of the client’s emotional state. Not all sessions will necessarily include riding. Working within this system the client becomes more connected to their emotions, developing an emotional self-awareness. 

The goal of this work is for the client to become more grounded, connected and present with one’s emotions, and to walk away with the tools and confidence to self-regulate.